Is Your Yoga Working?

Is your yoga working for you-Is your yoga working for you?

When your train is running 15 minutes late…

When the fire alarm goes off in the middle of your presentation…

When you accidentally brew coffee with 1 cup worth of beans, and 2 cups of water…

Is your yoga working for you?

(more…)

March 2016 Schedule

March 2016 Schedule

Yep that’s me in the photo.

Last year on this day, I had a great view looking over the beach in Ile de Pain, New Caledonia. I miss it. I can’t wait to go back. Maybe next year? We shall see.

This year, I’m sitting on my dining room table typing this up :)

And I’ll be teaching! Here’s my schedule this month.

Tuesdays:

11:30-12:30 Yoga for Shoulders and Lower Back
13:00-14:00 Gentle Flow

Wednesdays:

11:30-12:30 Gentle Flow
13:00-14:00 Yoga Basics

*The 2nd Wednesday of the month, March 9th will be a sub.

I’ll be subbing these classes:

March 10th, Thursday

10:00-11:00 Yoga Basics
11:30-12:30 Stretch Yoga
13:00-14:00 Breathing and Meditation

Can’t wait to see you in class!

PS: you’re probably wondering what I’ve been doing since last May.

I was hoping nobody would notice :p

But I promise I’m back, and will be working on this blog more than ever ♥

Stay tuned!!

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